I’m not a tremendously strong believer in supplements given that I think that we can and should get most of our nutrients from our food.
This said I have visited Antioxidant Clinics where they hold a firm view that ms is treatable by supplementing your diet – don’t know would they have made recommendations if I din’t fess up to not eating red meat and going organic when possible. – with supplements. Initially I was put on a couple of supplements and their neurolipid drink.
And now after extensive blood work I was prescribed the following supplements with a hint that iHerb would be the cost effective way of purchasing the products I was prescribed. And yes, the list is so long that any means of saving a little will be warmly welcomed.
The list is as follows – with an iHerb link to the supplements if possible
The following supplements I consume based on them been prescribed for me. |
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 Doctor’s Best, Best Ubiquinol, Featuring Kaneka QH, 200 mg, 120 Softgels |
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| The Jarrow Formulas, MagMind, 90 Capsules By Jarrow Formulas magnesium product is consumed one to two pills a day. |
 Jarrow Formulas, MagMind, 90 Capsules |
 Source Naturals, L-Arginine L-Citrulline Complex, 1,000 mg, 240 Tablets |
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 Now Foods, L-Carnitine, 1000 mg, 100 Tablets |
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 Life Extension, Super R-Lipoic Acid, 240 mg, 60 Veggie Caps |
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 Life Extension, BioActive Complete B-Complex, 60 Veggie Caps |
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 Life Extension, Super Selenium Complex, 100 Veggie Caps |
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| My daily dose of Healthy Origins, Vitamin D3, 10,000 IU, 360 Softgels By Healthy Origins is 20,000 IU a day. Vitamin D – I think – is key to my ability to cope with ms. |
 Healthy Origins Vitamin D3 10000 IU |
 Mason Vitamins, Zinc, 100 mg, 100 Tablets |
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| This Pure Advantage, B-12 Spray, 500 mcg, 1 fl oz By Pure Advantage product I take one spray each morning. |
 Pure Advantage, B-12 Spray, 500 mcg, 1 fl oz |
| Life Flo Health, Liquid Iodine Plus, 2 fl oz (59 ml)By Life Flo Health product is consumed a drop a day. |
 Life Flo Health, Liquid Iodine Plus, 2 fl oz (59 ml) |
 Solgar, Chelated Copper, 100 Tablets |
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Now Foods, L-Carnitine, 1000 mg, 100 Tablets |
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 Now Foods, Gamma E Complex, Advanced, 120 Softgels |
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| Fish liver oil By Möller is consumed at a rate of 30ml per day. This with the vitamin D are to my opinion the key components of my supplements. |
 Möller cod liver oil |
The following supplements I consume on suggestions – not prescribed – of either doctors or other studies. |
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| My last neurologist suggested that usage of Biotin has been successfully used in alleviating ms symptoms |
 multiple suplements, MS-High Biotin Extra-Strong Vitamin B7 (Biotin-100mg) |
 Life Extension, Aspirin, Low Dose, 81 mg, 300 Enteric Coated Tablets |
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 Elixi Flaxseed Oil |
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In addition the above mentioned supplements I also have a morning drink consisting of the following products: |
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 Biomed Remiksi – recovery drink |
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 Biomed Actiwhey |
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 Dr. Rath Lycin (vit. C + Lysine + 950via) 420 g |
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 Green plus ice cubes |
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 Strong neurolipid ice cubes |
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Prescription drugs from a pharmacy. |
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 Chromium, vanadium & selenium |
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 Betacarotene |
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 Manganese |
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